Pudina Rice: Mint Rice (No Onion Or Garlic)

26 Mar

Pudina Rice - Mint Rice - No Onion or Garlic

Pudina rice – fragrant basmati with the freshness of mint leaves, the zing of ginger and lime, and nutty cashew goodness to round it all off.

This recipe is similar to cashew mint pulao in its key ingredients, but it distinguishes itself in the technique. Cashew mint pulao is a richer, more elaborate recipe: you cook the rice together with the mint and cashew nuts. Pudina rice on the other hand is quick and easy: you start off with made-ahead rice and do a final stir fry with mint masala.

Mint Rice - Pudina Rice

This one’s also vegan-friendly and uses no onion or garlic.

Pudina Rice - Lunchbox Recipe - Mint Rice

You Need:

[Serves 1-2]

  • Boiled basmati rice – 2 cups, cooked
  • Mint leaves – small bunch (~1 packed cup of plucked leaves)
  • Salt – to taste
  • Green chilies – 2
  • Ginger – 1/2 inch piece
  • Lime juice – 1 teaspoon
  • Cashew nuts – 1/4 cup
  • Urad dal – 2/3 teaspoon
  • Mustard seeds – 1/2 teaspoon
  • Peanut oil – 1/2 tablespoon

Urad Dal, Mustard Seeds, Cashew Nuts

In the picture above: urad dal, mustard seeds, cashew nuts.

How To Make Pudina Rice:

1. Chop and grind

Fresh Mint Leaves

Pluck and wash the mint leaves. Chop them roughly.

Peel and chop ginger. Slit green chilies.

Place the chopped mint leaves, ginger and green chilies in a grinder.

Grind to paste.

Mint Leaves, Chilies, Ginger in Chutney Grinder

2. Cook

Keep the boiled basmati rice cool and ready to use.

Boiled Basmati Rice

Heat peanut oil in a wide non-stick pan.

To the hot oil, add urad dal, mustard seeds and cashew nuts. Set heat to low and stir around till the urad dal has darkened and the cashew nuts are flecked golden.

Cashews and Urad Dal, Frying

Transfer the ground mint paste to the pan.

Mint Paste added to Fried Cashews and Urad Dal

Mix well. Continue to cook on low heat for another 2-3 minutes. Sprinkle some water if the ground mint paste looks too dry.

Mint Paste, Cashews and Urad Dal, Cooking

Add salt to taste, and then transfer the cool boiled rice to the pan. Combine rice with the cooking mint paste – very carefully, don’t let the delicate rice grains mush.

Basmati Rice Cooking with Mint Paste, Cashews and Urad Dal

Cover and cook for another 2-3 minutes, stirring once in between.

Switch off the heat and stir in freshly squeezed lime juice.

Pudina rice (mint rice) is ready.

Pudina Rice - Mint Rice - Lunchbox Recipe

Serve warm.

Pudina Rice - Mint Rice with Salad

Here it is with horsegram sprouts salad on the side:

Pudina Rice with Salad

Notes:

Tip: carry pudina rice in the lunchbox for a nutritious no-spill meal.

Try out other variety rice recipes from The Steaming Pot archives: 12 Vegetarian Rice Dishes.

Do more with fresh mint! Check out these recipes:

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