Flaxseed is one of the best sources of Omega-3 fatty acids, a high-fiber low-GI wonder that’s great for health. The benefits of flaxseed become a lot more accessible when consumed as flaxseed powder.
Flaxseed
Peanut Flaxseed Chutney
If you are looking for interesting ways to incorporate flaxseed into your meals, this peanut flaxseed chutney is a must-try. What’s more, you can dare to try this recipe on those who turn their noses up at flaxseed: its peanutty, sweet-sour flavors mask the bitterness of flaxseed.

