Sabudana kheer (sago pudding) – an easy dessert idea for a party menu. It cooks quicker than rice kheer, needs the stove top only (no oven), and is vegetarian-friendly.
Milk
Fruit and Nut Dalia: Wheat Porridge Redux
Dalia (broken wheat) porridge is a favored breakfast food in many Indian homes. The grain is made by milling raw wheat grains; it’s especially nutritious as it is unrefined. Dalia is a great source of vitamins, minerals, dietary fibre – all that at an affordable price.
There’s got to be a catch, you think? You are right.
Dried Cranberry Banana Chia Pudding
Autumn begins, which means goodbye mangoes. Fruit vendors in India no longer stock those mounds of sweet-smelling heaven. Chia mango pudding is filed for use during the next mango season. Meanwhile I switch loyalties to this lovely dried cranberry banana chia pudding.
Chia Mango Pudding – No Cook, No Bake Breakfast!
A no-cook, no-bake healthy treat, chia mango pudding can be prepared the night before and had for breakfast. A true blessing on rushed mornings or when you have zero cooking equipment on hand.
Chia seeds are tiny powerhouses of nutrition – they are packed with protein, fibre, Omega-3 fatty acids and other micronutrients. They are expensive in India, but a small amount goes a longish way. And, when you don’t have the means to cook meals, reaching out for chia seeds is probably wiser than the equally expensive alternative of packaged cereals.
Banana Peanut Smoothie Using Whole Peanuts
Peanut butter in smoothies is all the rage and I have been thinking that some of us might not want to invest in a full jar of peanut butter only for the occasional smoothie. In India, peanut butter isn’t a regular in most households – it is expensive and not available in smaller grocery stores.
Is there an alternative? You are in luck – I have a solution for you.
Now, when you want to make a peanut butter smoothie – you do not have to have peanut butter on hand. Use whole peanuts! Let me show you how, in this banana peanut smoothie.
Paneer Butter Masala
I wanted to make a paneer dish taste close to ‘paneer butter masala’ that we get in Indian restaurants. Here is what I came up with. This rich curry is a great hit with paneer lovers, something you can happily serve at a party.
Mango Phirni: Classic Rice Dessert with Fruity Twist!
Mango phirni gives a seasonal twist to the classic rice phirni (creamy Indian rice pudding). This mango delicacy is a summertime favorite inspired by a recipe I saw on the TV show Turban Tadka.