21 Nov
Confession time: I had to Google "nenua in English" for this post. I learned that the vegetable is called sponge gourd: the name comes from the fact that the fibrous core of the gourd is dried and used as a sponge/loofah.
Not surprisingly, the Latin name of sponge gourd is Luffa cylindrica.
Discover how to easily adapt traditional Indian flavors into a vibrant, customizable Indian Buddha Bowl. Plus, get 10 delicious Indian Buddha bowl combination ideas!
Tomatoes are an essential ingredient for most curries – but you CAN do well without them! A collection of Indian vegetarian curry recipes without tomatoes.
Hindi idioms inspired by the tastes, colors and characteristics of food.
Rice-dal-ghee is all you need for a happy tummy. Turn to khichdi when comfort beckons stronger than culinary sophistication. [Yes, you can make khichdi without a pressure cooker.]
Explore mango recipes made with raw & ripe mangoes. Desserts, chilled drinks, chutneys, and other summer treats to try this mango season!
A vibrant, fresh pineapple grapefruit juice with a savory twist. Tropical goodness, herby kick, and a vitamin C boost!
Protein rich sattu in a stuffed paratha. Bihar’s specialty – sattu paratha, or pan-fried flatbread with a spicy roasted gram flour filling.
Dessert to die for! Rice kheer (pudding) with a hint of saffron, sweetened with jaggery and dried figs.
Kachumber – classic oil-free Indian salad made with cucumber, tomatoes and onions, dressed with fresh lime juice and green chilies.
With each bite, dhani nimbu zucchini gives a delightful lemony jolt to your senses. Green, light and tangy, this veggie side dish is summer exemplified.
Want banana peanut smoothie, have no peanut butter? Learn how to make this smoothie using whole peanuts! A budget-friendly, energy-packed recipe.
Spiced buttermilk, a tasty cooling thirst-quencher.
