Goji Berry Dal Tadka

8 Sep

Dal with Goji Berries

While wolfing down gobi manchurian, I wondered what to do next with my pack of wolfberries. That’s when sudden inspiration struck me. Allow me to present goji berry dal tadka, a happy marriage of Indian dal tadka with the Chinese “superfruit” goji.

Goji berry dal tadka is a treat to the senses. The matte-red of goji popping bright against the yellow of toor. The whiff of hot ghee and fried onions.  The tiny jolts of sweet-tart with each berry bite. You have to try it!

Wolfberry Dal

You Need:

[For 4-5 servings]

  • Toor dal – 3/4 cup
  • Dried goji berries – 1/4 cup (buy on Amazon)
  • Water – 3 cups
  • Red chili flakes – 1 teaspoon (adjust to taste)
  • Turmeric powder – 1/2 teaspoon (buy on Amazon)
  • Salt – to taste

For the tadka:

  • Red onions – 2 medium
  • Green chili – 1 (optional)
  • Asafoetida – a pinch
  • Cumin seeds – 1 teaspoon
  • Ghee – 1 tablespoon + more for garnish (buy on Amazon)

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Toor Dal, Wolfberries, Turmeric, Chili

In the picture above (clockwise from right): Toor dal, dried goji berries (wolfberries), turmeric powder & red chili flakes.

How To Make Goji Berry Dal Tadka:

1. Boil

Wash and soak toor dal in two cups of water for 30 minutes.

Drain.

In an Indian-style pressure cooker, place the soaked and drained toor dal along with 3 cups of water and goji berries, chili flakes, turmeric powder.

Toor Dal, Goji Berries in Pressure Cooker

Lock the lid of the pressure cooker and cook on high heat till it whistles, then set the heat to low and cook for another two whistles.

Let the pressure release naturally, then unlock the lid.

Toor Dal, Goji Berries Boiled

Mash the boiled toor gently. Stir in salt to taste.

2. Do the tadka

[While the dal is still cooking, you can start off preparing the tadka.]

Peel and slice the onions. Slit the green chili if using.

Sliced Onions

In a thick-bottomed pan, heat a tablespoon of ghee.

Add to the ghee a teaspoon of cumin seeds.

Ghee and Cumin Seed Tadka

When the seeds crackle, add a pinch of asafoetida powder. Follow with sliced onions and green chili.

Fry the onions on medium flame, stirring periodically.

Onions Frying

Continue to cook the onions till they turn gold-brown at the edges.

Onions Fried

This would take a good 15 minutes.

3. Put it all together

When the onions are brown and fragrant, pour the dal into the pan.

Goji Berry Toor Dal

Close the lid and switch off the heat.

Let the dal stand for 4-5 minutes.

Goji berry dal tadka is ready.

Serve goji berry dal with plain rice, with some ghee drizzled on top.

Goji Berry Dal

Accompaniment suggestions: bhujiya, pickle.

Notes:

Want to do more zany stuff with dal? Try pumpkin masoor dal with chili garlic relish, moong dal with zucchini and coriander, toor dal with amaranth leaves and gooseberries.

For traditional dal tadka recipes, check out masoor dal tadka, toor dal tadka with spinach.

Toor Dal with Goji Berries

2 Responses to “Goji Berry Dal Tadka”

  1. S September 11, 2018 at 5:39 AM #

    Hi: The dal sounds great, I have not heard of goji berries or wolfberries before, looking forward to trying it.
    But, cumin seeds are not listed in the ingredients, but they are used in the tadka?
    Thanks

    • S September 13, 2018 at 2:17 PM #

      Oops I missed listing cumin seeds in the ingredients. Will fix that right away. It is indeed used in the tadka.

      Do try goji berries! I also like them in this goji and date tea – a hot cup of it after a meal feels very soothing.

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