The Steaming Pot - Easy vegetarian recipes from India

Beat the heat with this cool drink – mint-flavored salted lassi. For those new to Indian cuisine: lassi is a popular yogurt-based drink that may be had sweet or salted. Sweet lassi may contain sugar, honey, and fruit like mangoes. Salted lassi is usually flavored with spices and herbs. Lassi can be served along with the main meal like lunch or dinner, or as an evening drink. It’s filling, hydrating and cooling – the perfect foil for fiery curries or scorching weather.

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When onions and dried fenugreek get together, the result is magical. Try making paneer kasoori methi with these two ingredients that give the gravy its unique, layered flavor.

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Come Indian summer and yogurt begins to feel like manna from heaven. This moong and onion raita uses spiced yogurt to great effect.

For the uninitiated, ‘raita’ is a yogurt-based accompaniment for Indian meals. Served cold, its digestive, cooling properties are a great counterpoint to the otherwise spicy Indian meal.

There are endless variations to the raita – every region has its specialties, every family has its own spin on it. Here is one raita recipe that I specially like – using moong sprouts and onions.

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What do you like to stuff inside your parathas? This soya bean stuffing is a constant favorite of mine. The main ingredient in the stuffing is soya bean granules, quick and easy to prepare, with all the goodness of soya.

You Need:

For the paratha:

• Whole wheat flour (atta) – 2 cups
• Water – to knead

For the stuffing:

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I’ve got myself a pack of organic red poha (flattened brown rice) this time and made this nice breakfast-time dish of kanda poha (flattened rice cooked with onions, potatoes and peanuts) with it. This style of cooking poha is popular in Maharashtra and Karnataka, where it goes by the name avalakki bath.

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Spinach generously spiked with garlic cloves and dry red chilies, cooked with mustard oil – I fell in love with this simple, deliciously flavored saag from the word go. Only five ingredients and little cooking time, Kashmiri saag is also easy on the one cooking.

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