Vegetables Recipes | Page 34 of 38

Thai Stir Fry Vegetables

An instant stir fry, using a vegan, gluten-free red chili paste from the Thai Kitchen. Easy to make, great-tasting and ultra-flexible, this recipe of thai stir fry vegetables is a godsend for days when you have little bits of many vegetables and don’t know what to do with them.

You get the most novel types of brinjals (eggplant) in Karnataka – today I picked up small bright round green brinjals, with gentle lines of white and purple, and prepared a quick side dish to go with rice and dal. Here’s how you could make crispy green brinjal.

A common problem with the aubergine / eggplant / brinjal is that it begins to turn brown on slicing.

This is actually a good sign as it signals the presence of powerful antioxidants in the eggplant.

Good signs are all fine, but you don’t want your dish to look a muddy shade, do you?

Here’s a simple tip to prevent cut eggplant from discoloring. This has the added effect of reducing its bitterness.

How do no-onion-no-garlic dishes make up for the missing flavors of onion and garlic, the essence of most Indian curries?

This is a thumb rule that "pure" vegetarians (no-onion-no-garlic eaters) will tell you –

Substitute garlic with asafoetida.
Substitute onions with nigella seeds.

Kadhi Karnataka-style – that’s how I would describe majjige huli to folks back home. Like kadhi, majjige huli is made of yogurt and spices, with a thickening agent – besan it is in kadhi, rice generally in majjige huli. Majjige huli is sourer and lighter than kadhi – no fried pakoras but boiled vegetables, the dish is a slimmer’s delight.

The tang of tomatoes and the heat of chilies make roasted tomato chili chutney a delightfully fiery partner for stuffed parathas and cutlets.

If you’re like me, you would want a range of color on your plate. The speckled beige of chapatis, the white of yogurt, the yellow of turmeric-tanned Indian curries, simply ASK for some green and red.