Atta is the flour of whole wheat, used to make flatbreads such as chapatis, parathas and pooris.
17 Mar
Here’s a way to sneak in some leafy goodness into your meals: make cabbage paratha (patta gobhi paratha). This recipe fortifies the traditional paratha dough with a generous spiking of cabbage and spices.
With chutney, raita and pickle on the side, cabbage paratha is awesome for a no-fuss, wholesome weekend brunch or a lunchbox treat.
18 Aug
Till about a decade back, a mention of sattu in conversation with a non-Bihari audience would be greeted with puzzled stares. Things have changed today. The world around is more health-conscious, and sattu has gained currency for its great nutritional benefits. Rich in minerals, proteins and fibre, low in glycemic index – sattu is a great addition to one’s diet.
The better-known style of consuming this miracle food is probably in the form of a cooling sattu drink, but my favorite way is as sattu paratha (also called “makuni” colloquially) – flatbread stuffed with a spiced sattu filling.
19 Mar
I got up this Sunday morning with a halwa craving, fondly remembering the sooji ka halwa my mom used to make on weekends. There was no sooji (semolina) in the pantry to recreate her recipe, so I turned internet-wards for recourse.
The recipe for gur aur atte ka halwa (jaggery and whole wheat flour halwa) on Divine Taste struck an instant chord: the pictures were mouth-watering, and the key ingredients – whole wheat and jaggery – were healthy substitutes (well, more importantly, available with me!) for semolina and sugar.
16 Oct
Creamy mushroom soup made at home – this is so much tastier, so much healthier than canned stuff. Simple ingredients, no fuss, very easy to make.
9 Aug
I cook with spinach quite a lot – in curries, as a base for green pasta sauce, in spinach dal and spinach rice. Here is yet another use of this lovely green vegetable. Spinach parathas or palak parathas.
7 Aug
Do you realize that if you stack round parathas in a square lunchbox, then even with the largest paratha size your lunchbox can accommodate you leave more than 20% of its surface space unused?
Does this “criminal wastage” bother you?
You can’t beat geometry. But you can pack parathas in your square lunchbox without an inch of space going waste. Let me show you how.
Discover how to easily adapt traditional Indian flavors into a vibrant, customizable Indian Buddha Bowl. Plus, get 10 delicious Indian Buddha bowl combination ideas!
Tomatoes are an essential ingredient for most curries – but you CAN do well without them! A collection of Indian vegetarian curry recipes without tomatoes.
Hindi idioms inspired by the tastes, colors and characteristics of food.
Rice-dal-ghee is all you need for a happy tummy. Turn to khichdi when comfort beckons stronger than culinary sophistication. [Yes, you can make khichdi without a pressure cooker.]
Bottle gourd decks up in style in lauki paratha, balancing its natural simplicity with the heftier flavors of fresh coriander and carom seeds.
A guide to juicing recipes that you could follow during the week: this 7-day juicing plan gives you a range of colors, nutrients and ingredients.
Set aside the surface similarities: chia seeds and sabja seeds are NOT the same. Here’s a rundown of the differences between these two wonderfoods.
Is it art or is it science? Making the perfect homemade yogurt is a bit of both. An easy step-by-step guide on how to make yogurt at home.
Dal with raw mango – in which raw mango slivers, with help from garlic and ghee, elevate simple the yellow legume to exotic status.
With each bite, dhani nimbu zucchini gives a delightful lemony jolt to your senses. Green, light and tangy, this veggie side dish is summer exemplified.
Stop overpaying for “health drinks”. This savory, incredibly refreshing sattu jaljeera will keep your wallet happy. Requires no cooking and comes together in just minutes!
This homemade rabri recipe with fresh seasonal fruits, dates and apricots is as healthy as can be. No refined sugar, no condensed milk!
