The Steaming Pot - Easy vegetarian recipes from India

Kundru (tindora/tendli or ivy gourd) hasn’t always been a vegetable I was fond of. For long years I thought it was an unsophisticated version of parval (pointed gourd)^[1]. It is only recently that a slow appreciation of this gourd grew on me. True, kundru resembles parval on the outside, but its inside is fleshier and tangier, making its taste stand apart on its own. This recipe combines kundru with besan (gram flour) – the addition of besan tames the natural tartness of kundru and gives it a delicious aromatic coating.

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This aloo mooli kadhi (potato radish sticks in gram flour curry) recipe, adapted from Sanjeev Kapoor’s, is a simpler alternative to pakora kadhi, besides being an interesting way of adding radish (mooli) to the diet. The Indian white radish has a taste so powerfully pungent that one can’t have much of it raw. I like mooli paratha, but other ways of cooking mooli don’t excite me. Aloo mooli kadhi, though, had me sold from the word go. The potatoes tone down the sharpness of mooli, and the yogurt and gram flour cloak it all in a rich, delicious sauce.

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Here’s a way to sneak in some leafy goodness into your meals: make cabbage paratha (patta gobhi paratha). This recipe fortifies the traditional paratha dough with a generous spiking of cabbage and spices.

With chutney, raita and pickle on the side, cabbage paratha is awesome for a no-fuss, wholesome weekend brunch or a lunchbox treat.

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Okra / bhindi – one of the most versatile vegetables in Indian cuisine. I cook it with onions or without, season it with Indian spices, or sometimes look westwards for inspiration.

Despite the same core ingredient, each of these okra dishes tastes worlds apart. Dahi bhindi (okra cooked in a yogurt-based gravy) is one such unique preparation. The recipe includes besan (gram flour) which adds body to the gravy, and a freshly prepared ginger-pepper blend which gives it a distinct, sharp kick.

Here’s how to make dahi bhindi. (more…)

Fresh fenugreek and onion fritters dunked in a yogurt-based gravy [my mouth is watering as I type this!] – that’s methi pakora kadhi. For those of you new to Indian cooking – kadhi is a sour gravy traditionally made with lightly spiced yogurt. Different regions of India have distinct styles to making kadhi. In North India, kadhi is served with fritters (pakoras) in it. In Karnataka, a similar dish majjige huli is popular – this is a lighter version with boiled vegetables in place of pakoras. In Gujarat, kadhi is sweetened with jaggery. And you wouldn’t typically add onions to kadhi in Bihar – my mom certainly wouldn’t.

This recipe is closest to the style of Punjabi kadhi.

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Today’s post is about a much-loved breakfast dish in India – besan ka cheela. For the uninitiated, besan is flour made from Bengal gram (chana dal), used in Indian cuisine in a variety of dishes such as kadhi, jhunka and pakoras.

In cheela, batter is made out of besan and other ingredients, shallow-fried like pancakes on an skillet/tava and served hot.

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