Category | Dals RSS feed for this section

A preparation of pulses (dried lentils, peas or beans), dal is a regular accompaniment with Indian meals. Dal recipes of varieties such as toor, chana, moong or masoor.

Methi Chhole: Fenugreek Leaves and Chickpeas

27 Mar

In methi chhole, the bitter notes of methi (fresh fenugreek) are tamed by the rich nuttiness of chickpeas and the interesting spice blend in the gravy. An offbeat recipe that I warmly recommend for fenugreek lovers.

(more…)

Dry Spinach Moong Dal

16 Jan

Sauteed Spinach Moong Dal

Moong dal and spinach complement each other perfectly. One comes packed with protein, the other boasts of high vitamin-mineral content; one is known for its digestive ease, the other for its roughage. And the colors – the pale yellow of moong playing off the rich green of spinach – are an added invitation to dig into this delicately flavored sautéed spinach moong dal.

(more…)

Upma with Moong Sprouts

4 Jan

From my mom’s kitchen, a wholesome upma fortified with beans, carrots, sprouted moong and amla. My only contribution has been in clicking pictures and wolfing it down for breakfast.

This is the 100th post on The Steaming Pot. How lovely that it should coincide with the first post of the New Year! Best wishes for 2012 to each one of you. If you like this blog, please pass on the link to your friends, "Like" the Steaming Pot’s Facebook page and follow @steamingpot on twitter. Thank you VERY much for reading!

(more…)

Spicy Rajma Parathas

19 Dec

This happens often with me – I make rajma masala ((red kidney beans curry), there is plenty left over after a filling meal and then I don’t feel like doing a repeat for the next meal. What is the best way to finish off the remaining rajma masala? My vote goes to making these super-tasty rajma parathas, packed with the flavors of the rich tomato-garam masala gravy.

(more…)

Kala Chana (Black Chickpea) with Poppy Seeds and Mint

6 Dec

Surplus coaxes us towards invention as much as scarcity. I hate to throw food items away and equally hate to have them beyond their "best before" dates. So I’m using up my pack of poppy seeds, that’s dangerously close to expiry, in varied ways Ditto for my bunch of fresh mint leaves. I used some in pudina chutney last night when the mint was freshly plucked – the rest went into this kala chana recipe.

How awesome it is when untried combinations of flavors turn out well.

(more…)

Moong Dal Cheela: Savory Lentil Pancakes

26 Nov

We normally make cheela – a savory pancake popular as breakfast food in India – with besan (gram flour), but my taste buds prefer the more delicate flavors of moong dal cheela. Moong dal has the added edge of being less taxing to the tummy than gram flour.

On to the cheela recipe, with step-by-step pictures…

(more…)

Boiled Moong Bean Salad with Green Chutney Dressing

13 Nov

Green moong dal, when boiled, retains its shape unlike dals like masoor (red lentil) and toor (yellow lentil). One can put boiled moong dal to good use in a moong bean salad.

(more…)