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	<title>Yam Recipes | The Steaming Pot</title>
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		<title>Ole Chutney: Yam Chutney from Bihar</title>
		<link>https://www.steamingpot.com/ole-chutney/</link>
					<comments>https://www.steamingpot.com/ole-chutney/#comments</comments>
		
		<dc:creator><![CDATA[S]]></dc:creator>
		<pubDate>Sat, 25 Jul 2015 04:02:33 +0000</pubDate>
				<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Green Chilies]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Yam]]></category>
		<category><![CDATA[Bihari Recipes]]></category>
		<category><![CDATA[chutney]]></category>
		<category><![CDATA[mustard oil]]></category>
		<category><![CDATA[no onion no garlic]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://www.steamingpot.com/?p=2466</guid>

					<description><![CDATA[<p>Mustard-flavored chutney with yam as its base  -  that's ole chutney, a recipe traditionally made in Bihari homes.</p>
<p>The post <a href="https://www.steamingpot.com/ole-chutney/">Ole Chutney: Yam Chutney from Bihar</a> appeared first on <a href="https://www.steamingpot.com">The Steaming Pot</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Mustard-flavored chutney with yam (Hindi: suran/jimikand or <a href="https://www.steamingpot.com/bihar-food-names/">ole</a>) as its base  &#8211;  that&#8217;s ole chutney, a recipe traditionally made in Bihari homes.</p>
</p>
<p><span id="more-2466"></span></p>
<p>Bihari food, especially the rustic kind, seems to be getting into &#8216;endangered species&#8217; zone. Perhaps a lack of visibility in the media, the absence of restaurant networks that could help such food catch on (as they have done with Tamil or Punjabi cuisine), and the difficulty of preparing a few of the dishes have contributed to this. Ole chutney isn&#8217;t made often enough even in Bihari kitchens nowadays. The variety of yam found in Bihar tends to cause an itching sensation while handling, so we find it convenient to replace yam with potato &#8211; as I did in this recipe of <a href="https://www.steamingpot.com/aloo-chutney/">aloo chutney</a>.</p>
<p>While making <a href="https://www.steamingpot.com/khad-ki-sabzi/">khad ki sabzi</a>, I discovered to my delight that yam in Bangalore causes no such discomforts. And that spurred a call to my mom to get the recipe of ole chutney. Here&#8217;s a recreation of how she makes it.</p>
<p><img fetchpriority="high" decoding="async" style="border-right-width: 0px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Ole Ki Chutney - Yam Chutney from Bihar" border="0" alt="Ole Ki Chutney - Yam Chutney from Bihar" src="https://www.steamingpot.com/wp-content/uploads/2015/07/OleKiChutneyYamChutneyfromBihar.jpg" width="490" height="760" /></p>
<h3>You Need:</h3>
<ul>
<li>Yam  &#8211;  250 grams </li>
<li>Green chilies  &#8211;  2 </li>
<li>Limes<sup>* </sup> &#8211;  4 </li>
<li>Ginger*<sup>* </sup> &#8211;  1-inch piece (optional) </li>
<li>Red chili powder  &#8211;  1/2 teaspoon (more if you want it spicier) </li>
<li>Turmeric powder  &#8211;  a pinch </li>
<li>Salt  &#8211;  1/2 teaspoon (adjust to taste) </li>
<li>Mustard seeds<sup>*** </sup> &#8211;  1/2 tablespoon </li>
<li>Mustard oil  &#8211;  3 tablespoons </li>
</ul>
<p>*The Indian variety of limes (kagazi nimbu) are about an inch in diameter  &#8211;  4 limes gave about 1/3 cup of lime juice.</p>
<p>**I was out of ginger when I made the chutney, so I skipped it and it turned out fine.</p>
<p>***Preferably yellow mustard seeds, which are milder than black. If using black mustard seeds, reduce the quantity to 1/3 tablespoon.</p>
<h3>How To Make Ole Chutney:</h3>
<p>Peel and wash yam well. [Yam over here is humongous in size, so take a slice that is about 250 grams.]</p>
<p><img decoding="async" style="border-right-width: 0px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Yam Slice" border="0" alt="Yam Slice" src="https://www.steamingpot.com/wp-content/uploads/2015/07/YamSlice.jpg" width="490" height="570" /></p>
<p>Pressure cook yam in two cups of water, for 3 whistles (or till it reaches a mashable state).</p>
<p>After the pressure cooker has cooled enough for the lid to come off, unlock the lid, take the yam out gently, taking care that it does not disintegrate in the water it was boiled in.</p>
<p>Mash the boiled yam.</p>
<p><img decoding="async" style="border-right-width: 0px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Yam (Boiled and Mashed), Green Chilies, Lime and Mustard Seeds" border="0" alt="Yam (Boiled and Mashed), Green Chilies, Lime and Mustard Seeds" src="https://www.steamingpot.com/wp-content/uploads/2015/07/YamBoiledandMashedGreenChiliesLimeandMustardSeeds.jpg" width="490" height="440" /></p>
<p style="line-height: 1.16em; margin: 5px 0px 15px; font-size: 0.88em">In the picture above: yam (boiled and mashed), green chilies, lime slices, yellow mustard seeds.</p>
<p>Chop green chilies and grate ginger. Halve limes.</p>
<p>To the mashed yam, add the dry spices: turmeric powder, red chili powder and salt. Add grated ginger and chopped green chilies.</p>
<p><img loading="lazy" decoding="async" style="border-right-width: 0px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Yam with Spices" border="0" alt="Yam with Spices" src="https://www.steamingpot.com/wp-content/uploads/2015/07/YamwithSpices.jpg" width="490" height="480" /></p>
<p>Blend everything well.</p>
<p><img loading="lazy" decoding="async" style="border-right-width: 0px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Yam with Spices, Blended" border="0" alt="Yam with Spices, Blended" src="https://www.steamingpot.com/wp-content/uploads/2015/07/YamwithSpicesBlended.jpg" width="490" height="480" /></p>
<p>In a grinder, grind mustard seeds to powder.</p>
<p><img loading="lazy" decoding="async" style="border-right-width: 0px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Mustard Powder" border="0" alt="Mustard Powder" src="https://www.steamingpot.com/wp-content/uploads/2015/07/MustardPowder.jpg" width="490" height="570" /></p>
<p>Heat mustard oil in a <a href="http://amzn.to/1fpE5y1">tadka ladle</a>.</p>
<p>When the oil reaches smoking point, take the tadka ladle off the heat. Add the ground mustard powder to the hot oil.</p>
<p><img loading="lazy" decoding="async" style="border-right-width: 0px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Mustard Powder, Frying" border="0" alt="Mustard Powder, Frying" src="https://www.steamingpot.com/wp-content/uploads/2015/07/MustardPowderFrying.jpg" width="490" height="460" /></p>
<p>Give a quick stir with a dry spoon. Pour the contents of the tadka ladle into the mashed yam.</p>
<p><img loading="lazy" decoding="async" style="border-right-width: 0px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Yam with Mustard" border="0" alt="Yam with Mustard" src="https://www.steamingpot.com/wp-content/uploads/2015/07/YamwithMustard.jpg" width="490" height="470" /></p>
<p>Add freshly squeezed lime juice into the mashed yam.</p>
<p>Whisk it all together. Check and adjust salt and seasonings.</p>
<p>Ole chutney is ready. Transfer to clean dry non-reactive (glass/ceramic) containers.</p>
<p><img loading="lazy" decoding="async" style="border-right-width: 0px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Yam Chutney with Mustard" border="0" alt="Yam Chutney with Mustard" src="https://www.steamingpot.com/wp-content/uploads/2015/07/YamChutneywithMustard.jpg" width="490" height="360" /></p>
<p>At this stage, ole chutney will have an extremely strong, pungent flavor, and you might wonder (as I did) if you should have cut back on the lime and mustard. Don&#8217;t be alarmed. Let the chutney stand for 2-3 days before you start eating it.&#160; If you can put the chutney container out in the sunlight for a few hours on the first day, even better.</p>
<p><img loading="lazy" decoding="async" style="border-right-width: 0px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Ole ki Chutney" border="0" alt="Ole ki Chutney" src="https://www.steamingpot.com/wp-content/uploads/2015/07/OlekiChutney.jpg" width="490" height="710" /></p>
<p>Ole chutney will mature and its flavors will mellow in two days. This chutney stays good for a couple of weeks if refrigerated.</p>
<p>Ole chutney is a popular accompaniment for <a href="https://en.wikipedia.org/wiki/Pitha">pitha</a> &#8211; steamed rice flour dumplings with chana dal filling. It also pairs well with kachori and dal-puri.</p>
<p>My meal today &#8211; ole chutney with <a href="https://www.steamingpot.com/how-to-make-chapati/">chapatis</a>, sambhar and spinach saag.</p>
<p><img loading="lazy" decoding="async" style="border-bottom: 0px; border-left: 0px; border-top: 0px; border-right: 0px" title="Ole Chutney, Sambhar and Palak Saag" border="0" alt="Ole Chutney, Sambhar and Palak Saag" src="https://www.steamingpot.com/wp-content/uploads/2015/07/OleChutneySambharandPalakSaag.jpg" width="490" height="490" /> </p>
<h3>Notes:</h3>
<p>Check out other <a href="https://www.steamingpot.com/tag/bihari/">Bihari recipes</a> on The Steaming Pot.</p>
<p>Note the absence of the diacritic in &#8216;ole&#8217;  &#8211;  the &#8216;e&#8217; is pronounced without inflection, to rhyme with &#8216;role&#8217;.</p>
<p>The post <a href="https://www.steamingpot.com/ole-chutney/">Ole Chutney: Yam Chutney from Bihar</a> appeared first on <a href="https://www.steamingpot.com">The Steaming Pot</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Khad ki Sabzi: Yam, Carrot, Potato Medley</title>
		<link>https://www.steamingpot.com/khad-ki-sabzi/</link>
					<comments>https://www.steamingpot.com/khad-ki-sabzi/#comments</comments>
		
		<dc:creator><![CDATA[S]]></dc:creator>
		<pubDate>Tue, 21 Jul 2015 02:50:20 +0000</pubDate>
				<category><![CDATA[Asafoetida]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Coriander]]></category>
		<category><![CDATA[Curries]]></category>
		<category><![CDATA[Ghee]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Yam]]></category>
		<guid isPermaLink="false">http://www.steamingpot.com/?p=2433</guid>

					<description><![CDATA[<p>Khad ki sabzi - a rustic recipe of yam, carrot and potato gently cooked in ghee and lemon juice.</p>
<p>The post <a href="https://www.steamingpot.com/khad-ki-sabzi/">Khad ki Sabzi: Yam, Carrot, Potato Medley</a> appeared first on <a href="https://www.steamingpot.com">The Steaming Pot</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I normally steer clear of over-the-top superlatives, but I have to make an exception for khad ki sabzi  &#8211;  this is truly THE BEST recipe I have discovered in a long time. A few simple vegetables cooked in ghee and lemon juice &#8211; and the effect is magic!</p>
<p><span id="more-2433"></span></p>
<p>The source of the recipe is Aditya Bal&#8217;s TV show <em>Kachcha Rasta</em> in which the host travels to small towns across India, chats up with the locals and learns of their traditional recipes. Khad ki sabzi&#160; featured in an episode about food from Rajasthan. Large chunks of vegetables cooking in a huge pan on a wood fire, in the open &#8211; that visual piqued my interest enough to make me want to make it myself (never mind that I neither have that huge a pan nor a wood fire at my disposal). </p>
<p>Well, here is the result, and the recipe of khad ki sabzi. May I say that again &#8211; it is a beauty.</p>
<p><img loading="lazy" decoding="async" style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="Khad Ki Sabzi - Yam Carrot Potato Medley" border="0" alt="Khad Ki Sabzi - Yam Carrot Potato Medley" src="https://www.steamingpot.com/wp-content/uploads/2015/07/KhadKiSabziYamCarrotPotatoMedley.jpg" width="490" height="780" /> </p>
<h3>You Need:</h3>
<ul>
<li>Yam  &#8211;  250 grams</li>
<li>Carrots  &#8211;  250 grams</li>
<li>Potatoes  &#8211;  100 grams</li>
<li>Onion &#8211; 1</li>
<li>Lemon  &#8211;  Enough to give 1/2 tablespoon of juice</li>
<li>Salt  &#8211;  to taste</li>
<li>Red chili powder  &#8211;  1 teaspoon</li>
<li>Turmeric powder  &#8211;  1/4 teaspoon</li>
<li>Green chilies  &#8211;  2</li>
<li>Garlic  &#8211;  8 cloves</li>
<li>Asafoetida  &#8211;  1/2 teaspoon</li>
<li>Coriander seeds  &#8211;  1 teaspoon</li>
<li>Cumin seeds  &#8211;  1 teaspoon</li>
<li>Ghee  &#8211;  1 tablespoon</li>
</ul>
<p><em>The original recipe called for more ghee and potatoes. I have halved the quantities here. The original also used fresh coriander leaves, which isn&#8217;t in season right now so I skipped it. I would add coriander leaves if making this in the winter.</em></p>
<p><img loading="lazy" decoding="async" style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="Khad Ki Sabzi Ingredients" border="0" alt="Khad Ki Sabzi Ingredients" src="https://www.steamingpot.com/wp-content/uploads/2015/07/KhadKiSabziIngredients.jpg" width="490" height="680" /> </p>
<h3>How To Make Khad ki Sabzi:</h3>
<p>Peel/scrape yam, potato, carrots and onion.</p>
<p>Chop them into equal-sized largeish (about 2cm square) chunks.</p>
<p><img loading="lazy" decoding="async" style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="Yam, Onion, Carrot, Potato, Chopped" border="0" alt="Yam, Onion, Carrot, Potato, Chopped" src="https://www.steamingpot.com/wp-content/uploads/2015/07/YamOnionCarrotPotatoChopped.jpg" width="490" height="490" /> </p>
</p>
<p>Peel garlic cloves, keep them whole. Slit the green chilies vertically.</p>
<p>In a thick-bottomed pan, heat ghee. Add cumin seeds and coriander seeds. As soon as they sizzle, add garlic cloves and asafoetida powder. Stir around and fry for half a minute, then add slit green chilies and stir. Follow with all the cubed vegetables. </p>
<p>Mix well to let the oil and whole seeds coat the vegetables.</p>
<p><img loading="lazy" decoding="async" style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="Yam Carrot Potato Cooking" border="0" alt="Yam Carrot Potato Cooking" src="https://www.steamingpot.com/wp-content/uploads/2015/07/YamCarrotPotatoCooking.jpg" width="490" height="240" /> </p>
<p>Sprinkle turmeric powder, red chili powder and salt. </p>
<p><img loading="lazy" decoding="async" style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="Yam Potato Carrot Cooking" border="0" alt="Yam Potato Carrot Cooking" src="https://www.steamingpot.com/wp-content/uploads/2015/07/YamPotatoCarrotCooking.jpg" width="490" height="550" /> </p>
</p>
<p>Stir the spices well into the vegetables. Sauté on medium heat for five minutes, turning the vegetables around occasionally to prevent them from sticking to the bottom of the pan. </p>
<p>Add half a tablespoon of fresh lemon juice to the pan. If using coriander leaves, chop and add them too at this stage.</p>
<p>Reduce heat, close the lid of the pan, and let the vegetables cook in their own juices. A couple of times in between, uncover and turn the vegetables around.</p>
<p><img loading="lazy" decoding="async" style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="Potato Carrot Yam Cooking" border="0" alt="Potato Carrot Yam Cooking" src="https://www.steamingpot.com/wp-content/uploads/2015/07/PotatoCarrotYamCooking.jpg" width="490" height="550" /> </p>
<p>Be sure to gently scrape the bottom of the pan when you turn the vegetables around.</p>
<p>Cook this way (covered + low heat) for about 15 minutes, or till the vegetables are done.</p>
<p>Yam, carrot, potato medley  &#8211;  or khad ki sabzi &#8211; is ready to eat. Serve with chapatis on the side.</p>
<p><img loading="lazy" decoding="async" style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="Khad Ki Sabzi: Yam, Carrot, Potato Medley" border="0" alt="Khad Ki Sabzi: Yam, Carrot, Potato Medley" src="https://www.steamingpot.com/wp-content/uploads/2015/07/KhadKiSabziYamCarrotPotato.jpg" width="490" height="650" /> </p>
<h3>Notes:</h3>
<p>I have no idea what &#8216;khad&#8217; in &#8216;khad ki sabzi&#8217; means! Anyone?</p>
<p>Looking for more recipes of curries cooked in ghee? Try:</p>
<div class="shortcode-unorderedlist green-dot">
<ul>
<li><a href="https://www.steamingpot.com/aloo-mooli-kadhi/">aloo mooli kadhi</a></li>
<li><a href="https://www.steamingpot.com/anari-aloo/">anari aloo: potatoes in pomegranate reduction</a></li>
<li><a href="https://www.steamingpot.com/chana-dal-with-raisins/">chana dal with raisins/a></li>
</ul>
</div>
<p>The post <a href="https://www.steamingpot.com/khad-ki-sabzi/">Khad ki Sabzi: Yam, Carrot, Potato Medley</a> appeared first on <a href="https://www.steamingpot.com">The Steaming Pot</a>.</p>
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