Tag Archives: raita

Methi Dahi: Fenugreek Flavored Yogurt

8 Aug

Methi Dahi with Indian Meal

Fenugreek seeds (methi) are packed with nutrients and healing properties – no surprise that Ayurveda swears by them. But as it happens with most things are good for you, fenugreek seeds are hard to like. In Indian cooking, fenugreek seeds are usually added in tadka and then picked out by most people (self included), never to be eaten.

I have recently discovered a trick to make these bitter brown devils palatable. This methi dahi (fenugreek flavored yogurt) recipe uses a generous amount of fenugreek seeds without rendering the final dish overly bitter. Here’s how.

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Cucumber Raita

26 Nov

Did you know that the cucumber originated in India? It is only fitting that this gourd gets used to add the “cool" factor to Indian cuisine. Here’s to the pitta-placating, palate-cleansing cucumber raita (yogurt dip).

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Patriotic Raita for Indian Independence Day

13 Aug

15th August is just round the corner. To celebrate India’s Independence day, let the tricolor inspire our food. Here’s an idea in saffron, white and green – a patriotic raita.

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Spinach Raita

7 Apr

Every time my mom makes spinach raita when guests are over, she is asked what went into the dish and how she made it. Sure to be followed by incredulous expressions when she lists out a mere five ingredients and two steps. Nothing that tastes this good can be so easy!

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Pineapple Raita

1 Feb

A fruity raita to give company to Indian meals, specially good when you have heavy gravies like kofta curry or paneer butter masala on the menu. I love the sweet and tart taste that ripe pineapple gives to the raita.

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Lauki (Bottle Gourd) Raita

28 Oct

Raita (yogurt dip), with bottle gourd as its prime ingredient, provides a lovely balance to rich Indian gravies. Bottle gourd and yogurt are bland on their own, but the other ingredients that go with lauki raita give it a suprising tangy twist.

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Carrot Onion Raita

21 Jul

Carrot onion raita with crunch and a color palette reminiscent of the Indian flag! This cool, tangy accompaniment for Indian meals, with its hint of sweetness, give the perfect balance to spicy Indian gravies.

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