Tag Archives: no onion no garlic

Moong Dal with Zucchini and Coriander

26 Sep

Moong Dal with Zucchini

Moong dal pairs well with gourds: my much-clicked recipe of ridge gourd moong dal is ample proof of that. This recipe combines moong dal with another similar gourd – the zucchini – with some green leafy goodness added to the mix. It’s homey, light and lemony, the kind that inspires coinages such as “comfort food”.
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Mooli Fry: Masala-Coated Fried Radish

7 Sep

Mooli Fry Sabzi

"Cannot handle the pungency of radish" – is that your rationale for staying away from radish-based curries? I know how you feel. Once upon a time, I was you. Till I discovered tricks to tame the mighty mooli. May I gently recommend to you my mooli fry recipe. With steps calculated to reduce the sharpness of radish, mooli fry presents to you this root veggie in its mildest form.

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Green Gram Sundal: Coconutty Whole Moong Bean

6 Aug

Green Gram Sundal

Sundal is a simple legume preparation from south India – a style of cooking in which boiled legumes are tempered with spiced oil and fresh coconut. The sattvic ingredient profile of sundal makes it a popular prasadam (i.e. blessed by the Gods) dish. During the nine days of Navarathri, south Indian homes traditionally offer sundal to their guests, prepared with a different legume each day.

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Dahi Wali Lauki: Bottle Gourd Yogurt Curry

23 Jul

Dahi Wali Lauki - Bottle Gourd in Spiced Yogurt

Of late I have been on the lookout for recipes that would put my stock of fennel seeds to good use. I also intend not to restock tomatoes till their price subsides to non-crazy level. My quest came to a satisfying end with this recipe for dahi wali lauki. Easy on the pocket , great to taste, fennel flavored, and no tomatoes.

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Dhania Nimbu Wali Zucchini: Zucchini with Coriander Lemon Dressing

28 Jun

Zucchini Lemon Coriander

With each bite, dhani nimbu wali zucchini gives a delightful lemony jolt to the senses. Green and light and tangy, this veggie side dish of zucchini with coriander lemon dressing is summer exemplified.

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Raw Mango Mint Chutney

25 Jun

Raw Mango Mint Chutney

Fresh raw mango mint chutney that’s especially good during summer. Mint helps to tackle tummy troubles that the heat brings in its wake (it’s even part of this popular OTC Ayurvedic antacid), and raw mango is a famed antidote for heatstroke, so much so that the goverment’s National Health Portal recommends it.

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