Tag Archives: no onion no garlic

Green Gram Sundal: Coconutty Whole Moong Bean

6 Aug

Green Gram Sundal

Sundal is a simple legume preparation from south India – a style of cooking in which boiled legumes are tempered with spiced oil and fresh coconut. The sattvic ingredient profile of sundal makes it a popular prasadam (i.e. blessed by the Gods) dish. During the nine days of Navarathri, south Indian homes traditionally offer sundal to their guests, prepared with a different legume each day.

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Dahi Wali Lauki: Bottle Gourd Yogurt Curry

23 Jul

Dahi Wali Lauki - Bottle Gourd in Spiced Yogurt

Of late I have been on the lookout for recipes that would put my stock of fennel seeds to good use. I also intend not to restock tomatoes till their price subsides to non-crazy level. My quest came to a satisfying end with this recipe for dahi wali lauki. Easy on the pocket , great to taste, fennel flavored, and no tomatoes.

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Dhania Nimbu Wali Zucchini: Zucchini with Coriander Lemon Dressing

28 Jun

Zucchini Lemon Coriander

With each bite, dhani nimbu wali zucchini gives a delightful lemony jolt to the senses. Green and light and tangy, this veggie side dish of zucchini with coriander lemon dressing is summer exemplified.

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Raw Mango Mint Chutney

25 Jun

Raw Mango Mint Chutney

Fresh raw mango mint chutney that’s especially good during summer. Mint helps to tackle tummy troubles that the heat brings in its wake (it’s even part of this popular OTC Ayurvedic antacid), and raw mango is a famed antidote for heatstroke, so much so that the goverment’s National Health Portal recommends it.

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Zucchini Tomato Curry

29 May

Zucchini Tomato Curry

Zucchini is a godsend on days when you have little time to spend in the kitchen. The vegetable is as easy to chop as it is to cook. This zucchini tomato curry takes under 20 minutes from getting the vegetables out of the fridge to having it ready to gobble up. And it tastes wonderful!

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Bell Pepper Rice: Prettiness on a Plate!

13 May

Colorful Rice with Bell Peppers

This colorful bell pepper rice is really quick to put together, especially if you have plain boiled rice made ahead.

I have broadly followed Divine Taste’s stir fried brown rice recipe for it – I used no onion or garlic and loved the touch of almonds.

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