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How to Reduce the Bitterness of Bitter Gourd

17 Feb

Bitter Gourd Slices

Bitter gourd (karela in Hindi) is an acquired taste perhaps – most people don’t relish its bitterness. One friend famously likes bitter gourd only in the form of bharwa karela (stuffed bitter gourd): she eats the filling and discards the shell.

I have never disliked bitter gourd; rarely will I put it through pre-cooking treatment to reduce its bitterness. Most of these steps make the karela lose not just bitterness but also nutrients. Still, if you must, here are a few tips to reduce the bitterness of bitter gourd:

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Bittersweet Baingan: Green Eggplant with Cashews and Jaggery

25 Oct

Bittersweet Baingan

Before I moved to south India, baingan (eggplant) was strongly linked in my mind with baingani – the color purple. Imagine my surprise when I first discovered that baingan could be green. Since then, my relationship with the green baingan has gone from misgivings to experimentation to understanding. I have discovered that this variety of eggplant takes a slightly shorter time to cook than its purple sibling, and that certain ingredients complement the green eggplant better.

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