Category | Dates RSS feed for this section

Fruit and Nut Dalia (Broken Wheat Porridge)

31 Jan

Fruit and Nut Dalia

Add some fruity, nutty excitement to your porridge bowl. Dalia (broken wheat) is a favored breakfast food in many Indian homes – the grain is made by milling raw wheat grains, and is especially nutritious as it is unrefined. Dalia is a great source of vitamins, minerals, dietary fibre – all that at an affordable price.

(more…)

Khatti Meethi Masoor Dal: Red Lentil with Tamarind and Dates

25 Nov

I came across Nigella’s recipe for Lentil Tamarind and Date Dhansak last week, which prompted an internal conversation with the self.

Dal without salt? Did the ingredient list miss that by accident or is this dish really meant to have no salt?

Well, moong dal halwa is dal without salt, and that’s the finest dessert ever.

But there’s garlic-infused oil and tamarind in this recipe – no dessert worth its er…salt…has garlic.

Who said this is a dessert?

Guesswork much? Just follow the recipe and find out for sure.

So I did follow the recipe, with a couple of tiny adaptations. I ended up with an unusual, rich and tangy dal, the taste of which grew on me with each spoonful.

(more…)

Coconut Date Bonbons

20 Mar

Who says the tastier the dish, the more sinful it is? Coconut date balls are the perfect rebuttal to that axiom.

Learn how to make this delectable sweet  packed with nutrition, with no added oils, no processed sugars. And vegan to boot.

(more…)