Category | Nuts RSS feed for this section

Tomato Peanut Chutney

5 Dec

A hot and sour tomato peanut chutney (pachadi), the making of which a friend from Andhra demoed to me in my kitchen last evening. Tomato peanut chutney is a great side dish with boiled rice, especially on days when you don’t have another curry to accompany your mail.

(more…)

Meethe Chawal: Jaggery-Sweetened Rice

3 Sep

Every time I watch a rerun of Sooryavansham on TV (OK sue me for it but I enjoy that film quite a bit) I am struck by the scene in which Radha covers up for the lack of supplies in her kitchen by preparing meethe chawal. Celluloid can inspire us in unexpected ways, as this post is proof. My story may not be as dramatic as that of families reuniting tearfully after watching Sansar, but it’s still worth telling for those in a culinary quandary similar to mine.

(more…)

Gur Atte Ka Halwa: Jaggery and Whole Wheat Flour Halwa

19 Mar

I got up this Sunday morning with a halwa craving, fondly remembering the sooji ka halwa my mom used to make on weekends. There was no sooji (semolina) in the pantry to recreate her recipe, so I turned internet-wards for recourse.

The recipe for gur aur atte ka halwa (jaggery and whole wheat flour halwa) on Divine Taste struck an instant chord: the pictures were mouth-watering, and the key ingredients – whole wheat and jaggery – were healthy substitutes (well, more importantly, available with me!) for semolina and sugar.

(more…)

Cabbage and Peanuts Stir Fry

25 Oct

A crunchy, nutty, leafy side dish for an Indian meal – cabbage and peanuts stir fry. This is just right for the day after gorging on pooja delicacies, when your tummy says "no more" to pooris and dum aloo. I had today cabbage and peanuts stir fry with a simple meal of tomato toor dal, mint raita and boiled rice.

(more…)

Curry Leaves and Peanut Chutney

30 Jul

Inspired by the chapter on curry leaves in Ratna Rajaiah’s fascinating book How the Banana Goes to Heaven, I recently resolved to eat curry leaves as much and as raw as I possibly can. The prospect wasn’t enticing, let me say up front. Though I like curry leaves, I find their taste overpowering and use them sparingly even in tadka. I would have to steel myself to eat curry leaves raw, or so I thought.

How wrong I was.

A tentative stab at making curry leaves and peanut chutney turned out to be hugely successful. Peanuts balance out the bitterness of curry leaves, making this chutney not only palatable but also delicious.

(more…)

Rice Kheer with Jaggery, Dried Figs and Saffron

14 May

An exotic rice kheer (pudding) that gets its sweetness entirely from jaggery and dried figs. A hint of saffron that elevates it to greater heights.

A dessert fit for royalty with the best kind of calories you can hope to get from such indulgence. Jaggery may come from the same source as white sugar – sugarcane juice – but it’s miles ahead in terms of nutrition. The process of refining strips white sugar of sugarcane’s mineral contents, while the simpler method of jaggery-making retains them.

(more…)

Coconut Date Bonbons

20 Mar

Who says the tastier the dish, the more sinful it is? Coconut date balls are the perfect rebuttal to that axiom.

Learn how to make this delectable sweet  packed with nutrition, with no added oils, no processed sugars. And vegan to boot.

(more…)

Page 1 of 3123