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Grape Beetroot Basil Juice

29 Jul

Grape Beetroot Basil Juice

“Intense” is the word for it. Grape, beetroot, basil – each a treasure trove of nutrients– together produce a rich, health-boosting juice with healing properties.

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Ole Chutney: Yam Chutney from Bihar

25 Jul

Ole Chutney - Yam Chutney

Mustard-flavored chutney with yam (Hindi: suran/jimikand or ole) as its base – that’s ole chutney, a recipe traditionally made in Bihari homes.

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Khad ki Sabzi: Yam, Carrot, Potato Medley

21 Jul

Khad ki Sabzi: Yam, Carrot, Potato Medley

I normally steer clear of over-the-top superlatives, but I have to make an exception for khad ki sabzi – this is truly THE BEST recipe I have discovered in a long time. A few simple vegetables cooked in ghee and lemon juice – and the effect is magic!

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Mango Phirni: Classic Dessert, Fruity Twist

5 Jul

Mango Phirni

A summertime favorite inspired by a recipe I saw on the TV show Turban Tadka. Mango phirni gives a seasonal twist to the conventional rice phirni. Serve it in silver bowls for a classic feel, or layer it in glasses western-style with nuts and mango pulp.

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Pineapple Grapefruit Juice

14 Jun

Pineapple Grapefruit Juice

Enjoy the tropical tartness of pineapple grapefruit juice, with fresh herbs and spices. A vibrant yellow drink with all the benefits of "yellow foods" – this juice builds immunity and is especially rich in Vitamin C.

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Watermelon Pomegranate Beetroot Juice

28 May

Watermelon Pomegranate Beetroot Juice

Prepare yourself for an onslaught of red, and a megadose of vitamins and minerals. Watermelon, pomegranate and beetroot combine to make a wonderful cooling concoction. Besides reminding you of the translucent glow of rubies.

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Cucumber Coriander Mint Juice

24 May

Cucumber Coriander Mint Juice

This green juice is loaded with the goodness of fresh herbs: coriander (cilantro) and mint. Light, water-rich cucumber makes it a perfect solvent for the dense herb extract. A squeeze of lime enhances the color and flavor of the drink, besides upping the vitamin quotient. Ideal for the summer, easy on the waist – as well as on the  the wallet.

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