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Fresh Fruit Rabri (No Refined Sugar)

20 Apr

Fresh Fruit Rabri

A healthy fresh fruit preparation that you can serve as a snack or an after-meal dessert.

Traditional rabri can be pretty heavy with its high content of sugar and condensed milk. Its usual pairing with malpua and jalebi (while delicious!) doesn’t help either if you’re watching your weight. Enter my recipe of fresh fruit rabri – the best sort of dessert to satiate your sweet tooth even on a healthy diet. No refined sugar, no tinned condensed milk –this rabri is sweetened only with natural nutrient-rich dates and apricots. No canned fruit either – only wholesome seasonal stuff. 

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Melon Orange Juice

13 Apr

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The musky flavor of cantaloupe (musk melon or honey dew melon), sweet citrus of orange and hint of ginger come together in this beautiful melon orange juice.

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Apple Cucumber Mint Juice

28 Mar

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To call fresh juice "refreshing" is a well-worn cliché, but some clichés are worth repeating. Apple cucumber mint juice at the end of a work-packed weekday is an excellent pick-me-up. When you’ve had a luxurious dinner, try apple mint cucumber juice first thing the next morning – it’s a wonderful way to balance out the indulgence of the previous meal.

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Banana Blossoms with Mustard Ginger Seasoning

12 Mar

Banana blossoms aren’t something I use often in my cooking – the effort of peeling and cutting is a major deterrent. This time I found a pack of pre-peeled banana blossoms at the grocery store and decided to give it a go.

Pretty kicked about how this recipe of banana blossoms with mustard ginger seasoning turned out. Hope you like it as much as I did.

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Pineapple Sweet Corn Rice

19 Jan

Pineapple sweet corn rice doesn’t just taste delicious, it’s also a great way to finish off leftovers – boiled rice from last night’s dinner, sweet corn you did not add to that stir fry, the big chunk of pineapple sitting in your fridge – use them all in this recipe.

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Sautéed Pineapple with Spices

15 Dec

I made methi chawal (fenugreek rice) for lunch today and wanted a light, tart accompaniment to balance its bitterness. That’s when the pineapple sitting in the fridge caught my attention.

A knob of ginger, some Sri Lankan curry powder that a friend had got back for me from her Colombo vacation, and couple of other spices went in as seasoning to make this simple, tasty sautéed pineapple recipe.

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Papaya Peanut Salad

16 Sep

I make this papaya peanut salad when the fruit is somewhere between green and yellow, having a hint of sweet but still crunchy. A light dressing works well when the papaya is at this stage. No garlic or strong sauces, more fruity goodness.

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