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Soya Cutlets

19 May

Soya Cutlets, Shallow-Fried

Snack time – want something chatpata to go with your steaming hot Indian tea? Here’s a protein-rich munching idea – soya cutlets.

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Soya Bean Parathas

13 Mar

Soya Bean Parathas

What do you like to stuff inside your parathas? This soya bean stuffing is a constant favorite of mine. The main ingredient in the stuffing is soya bean granules, quick and easy to prepare, with all the goodness of soya.

You Need:

For the paratha:
  • Whole wheat flour (atta) – 2 cups
  • Water – to knead
For the stuffing:

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Potatoes with Soya Bean Granules

24 Feb

A dish with minimal ingredients that cooks quickly, tastes good and gives you a generous dose of proteins. Sounds good? Here is the recipe of potatoes with soya bean granules.

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